Summer Fitness Schedule

PLEASE NOTE:
CANCELLED: Box-N-Kick on Thursday, Sept. 26th from 7:30-8:30pm.

Zumba Class Participants: Running shoes/sneakers are not recommended for Zumba. Cross-trainer sneakers or Dance shoes/sneakers are highly recommended.

Click here for the weekend rotation schedules for Cycling, Yoga, Step and Body Sculpt and Zumba.

FOR SEPT. 6TH through SEPT. 12TH:
There will be a special SCHEDULE FOR LABOR DAY WEEK. See the link for a printable flyer.
Class Added:  Cycling, Friday, 9/10 at 6:00am.
Class Start Time Changed:  Cycling, Thursday, 9/9 at 6:30pm NOT 6:15pm.

Morning Schedule - June 21st through September 5th

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	6:00 - 6:45 Indoor Cycling Cycle Room	6:00 - 6:45 Indoor Cycling Cycle Room	6:00 - 6:45 Indoor Cycling Cycle Room	5:45- 6:45 Indoor Cycling Cycle Room	6:00 - 6:45 Indoor Cycling Cycle Room
		6:00 - 6:45 AM Interval Express Mutli Rm 3	8:15-9:15 Yoga Studio	6:00 - 6:45 AM Interval Express Mutli Rm 3		7:00 - 7:45 Indoor Cycling Cycle Room
8:30 - 9:30 Zumba Rec Rm.	8:30 - 9:15 Indoor Cycling Cycle Room		8:30 - 9:15 Indoor Cycling Cycle Room		8:30- 9:15 Indoor Cycling Cycle Room	8:00 - 9:00 Indoor Cycling Cycle Room
		8:45 - 9:45 Yoga Multi Rm. 4		8:45 - 9:45 Yoga Multi Rm. 4		8:00 - 9:15 Box-N-Kick Rec. Rm.
	9:00 - 10:00 Joy Multi Rm. 4	9:00 - 9:45 Indoor Cycling Cycle Room	9:00 - 10:00 Joy Multi Rm. 4	9:00 - 9:45 IndoorCycling Cycle Room	9:00 - 10:00 Cardio Tai Boxing Multi Rm. 4	9:00 -10:15 Yoga Multi Rm. 4
	9:15 - 10:15 Body Sculpt Rec. Rm.	9:00 - 10:00 Beg. Pilates Multi Rm. 3	9:15 - 10:15 Body Sculpt Rec. Rm.	9:00 - 10:00 Pilates Multi Rm. 3	9:15 - 10:15 Power Moves Rec. Rm.	9:15 - 10:15 Step Power Plus Rec. Rm.
9:30 - 10:30  Body Sculpt Rec. Rm.	9:30 - 10:15 Indoor Cycling Cycle Room	9:00 - 10:00 Zumba Rec. Rm.		9:00 - 10:00 Zumba Rec. Rm.
	9:30 - 10:30 Cardio Jam Multi Rm. 3	9:00 - 10:00 Fusion Studio	9:30 - 10:15 Indoor Cycling Cycle Rm.
	10:00 - 10:45 Aqua Fit Pool	10:00 - 11:00 4-Ever Fit Multi Rm. 4	10:00 - 10:45 Aqua Fit Pool	10:00 - 11:00 4-Ever Fit Multi Rm 4	10:00 - 10:45 Aqua Fit Pool
		10:00 - 10:45 CSI: Madison Rec. Rm.	10:15 - 11:15 Boot Camp Rec. Rm.	10:00 - 11:00 Fusion Rec. Rm
10:30 - 11:30 Sunday Step Aerobics (last Sunday of month) Rec. Rm.	10: 30 - 11:30 General Conditioning Multi Rm. 4		10:30 - 11:30 General Conditioning Multi Rm. 4		10:30 - 11:30 General Conditioning Multi Rm. 4	10:30 - 11:30 Joy Multi Rm. 4
	10:45 - 11:30 Senior Water Works Pool		10:45 - 11:30 Senior Water Works Pool		10:45 - 11:30 Senior Water Works Pool
	11:00 - 12:00 Senior Fitness Buttenheim		11:00 - 12:00 Senior Fitness Buttenheim		11:00 - 12:00 Senior Fitness Buttenheim
					11:30-12:30 Joy Mukti Rm. 4

Evening Schedule  - June 21st through September 5th

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
		5:30 - 6:15 Step & Hi/Lo Rec Rm.			5:30 - 6:30 Yoga Multi Rm. 4
	6:00 - 6:45 Indoor Cycling Cycle Room		6:00 - 6:45 Indoor Cycling Cycle Room	6:00-6:45pm Jump Interval Rec Rm. 6:45-7:00pm Abs, Back & Core
	6:00 - 7:00 Funky Functional Rec. Rm.	6:15 - 7:15 Pilates Buttenheim	6:00 - 7:00 Power Moves Rec. Rm.	6:00 - 7:00 Pilates  Multi Rm. 4
	7:00 - 8:00 Zumba Rec Rm	6:15 - 7:00 Body Sculpt Rec. Rm.	7:00 - 8:00 Zumba Rec Rm.	6:30- 7:15 Indoor Cycling Cycle Room
	7:00 - 8:15 Yoga Buttenheim	6:30 - 7:15 Indoor Cycling Cycle Room	7:00 - 8:00 Yoga Buttenheim	7:00-8:00 Step Rec Rm.
	7:15 - 8:15 Joy Multi Rm. 4		7:30 - 8:30 Joy Multi Rm. 4
	7:30 - 8:15 Indoor Cycling Cycle Room	7:30 - 8:30 Boot Camp Interval Rec. Rm.		7:30 - 8:30 Box-N-Kick Multi Rm. 4

Member Activity Plan (MAP) Schedule - Free to Members (non-members $52/10 classes)

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	10:30 - 11:30am General Conditioning Multi Rm. 4	10:00 - 11:00am 4-Ever Fit Multi Rm. 4	10:30 - 11:30am General Conditioning Multi Rm. 4	10:00 - 11:00am 4-Ever Fit Multi Rm. 4	10:30 - 11:30am General Conditioning Multi Rm. 4
	11:00 - 12:00 Senior Fitness Buttenheim		11:00 - 12:00 Senior Fitness Buttenheim		11:00 - 12:00 Senior Fitness Buttenheim
			Wellness Wednesdays 12:00 - 2:30 Fitness Center